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Pain In The Neck - Gearspace.com
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Pain In The Neck
Old 10th February 2009
  #1
Gear Addict
 
Max The Dog's Avatar
 
๐ŸŽง 10 years
Pain In The Neck

Not a gear question, or is it? Does anybody that works on audio all day not have a stiff neck -shoulders?

I've got the Aeron chair and my monitor screen is at eye level. But still, I feel like i need a chiropractor every day, or at least a masseuse (i don't even care what she looks like!)
Old 10th February 2009
  #2
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jeremy.c.'s Avatar
 
1 Review written
๐ŸŽง 15 years
oh man, I feel ya. Just make sure you get up and walk around, definitely stretch.
Old 10th February 2009 | Show parent
  #3
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larry b's Avatar
 
๐ŸŽง 10 years
I definitely have some neck pain. I dont stretch enough or take enough breaks either.
You gotta love it. thumbsup
Old 10th February 2009 | Show parent
  #4
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stafs's Avatar
 
๐ŸŽง 10 years
Yep... i have the same problems. Stretching, walking every hour is the only thing that can help. Check your posture when sitting. Release shoulders and sit with stright back. It takes time to learn how to sit right, but it's worth.
Old 10th February 2009 | Show parent
  #5
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Unclenny's Avatar
 
๐ŸŽง 10 years
I spend a lot of time laying on the floor outside my room.

Gets my back stretched out and also gives me a different perspective on the bass freqs...........
Old 10th February 2009 | Show parent
  #6
Gear Addict
 
Max The Dog's Avatar
 
๐ŸŽง 10 years
Quote:
Originally Posted by olivia_nb โžก๏ธ
oh man, I feel ya. Just make sure you get up and walk around, definitely stretch.
Yoga helps a lot, but it's hard to make the time to do it. Lame excuse, I know.
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