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Ears healthy
Old 8th June 2020
  #1
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Ears healthy

John, it's so wonderful to see you here. Thank you for your responses.

I wanted to know how do you keep your ears healthy by working so much?

How do you take care of a healthy back while leading a sedentary lifestyle?

How do you take care of your back living a sedentary lifestyle?
Old 19th June 2020
  #2
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Quote:
Originally Posted by postykish ➡️
John, it's so wonderful to see you here. Thank you for your responses.

I wanted to know how do you keep your ears healthy by working so much?

How do you take care of a healthy back while leading a sedentary lifestyle?

How do you take care of your back living a sedentary lifestyle?
Touched on elsewhere, but I really try not to listen loud or for long periods of time. Frequent times during the work day while I'm not playing music at all.

We don't have clients attending mix sessions, so I don't need to turn up the mains to impress anyone or spend time while someone else is listening.

Outside of work, I'm not going to concerts often, earplugs when I do, I'm using hearing protection with machinery, and I don't drive with the windows down (seriously!)

I've got a good chair for my back (currently All33 Backstrong), I try to stand up often, generally stay healthy, fit. It is an ongoing issue.
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